General Page - Tier 2
MyChart: https://www.luminishealth.org/en/mychart-connect
Patient medical records are confidential and maintained by the Health Information Management Department. Patients have the right to review and receive a copy of their medical records.If you received treatment at Luminis Health Anne Arundel Medical Center, Luminis Health Doctors Community Medical Center, Luminis Health J. Kent McNew Family Medical Center, Luminis Health Pathways, or any Luminis Health Medical Group practice, you, or your representative, with proper documentation, can authorize the release of confidential patient information., The Health Insurance Portability and Accountability Act (HIPAA) includes federal laws to protect the privacy of your health information.
Notice of Privacy Practices / Notificación de Prácticas de Privacidad
About HIPAA
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Specialty
We offer caring, non-judgmental gynecological care for all of life's stages.
Obstetrics and Gynecology at Luminis Health Whether you're in your teens, planning a family or entering your well-earned golden years, our gynecologic and obstetric teams tailor our care to you. We answer your questions, never dismiss your concerns and take the time to talk through your options. At Luminis Health, we offer caring, non-judgmental gynecological care for all of life's stages. We also monitor women throughout their pregnancy, birth and postpartum journey.
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General Page - Tier 2
Mission The Luminis Health – Anne Arundel Medical Center Hematology and Medical Oncology Fellowship Program is established to educate, mentor, and develop physicians to provide excellent healthcare to patients with cancer and blood disorders, and to prepare them to contribute to the expansion of knowledge in this specialty through research, teaching, and collaborative practice., Goals The primary goal of the Luminis Health – Anne Arundel Medical Center Hematology and Oncology Fellowship Program is to train physicians to confidently and proficiently deliver excellent care to patients with a diagnosis of cancer or blood disorder. To successfully reach this goal, all fellows must, at minimum, demonstrate competency in six areas of focus, as mandated by the Accreditation Council for Graduate Medical Education (ACGME). These are: Patient Care Medical Knowledge Practice Based Learning and Improvement Interpersonal and Communication Skills Professionalism Systems-Based Practice The three-year fellowship is a coordination of experiences at Anne Arundel Medical Center, the Luminis Health Center for Cancer and Blood Disorders, the University of Maryland Medical Center, and the Washington, D.C. Veterans Affairs Medical Center. Rotations through each of these sites contribute to the educational experiences of inpatient and outpatient care, didactic teaching, case presentations, participation in multidisciplinary conferences, teaching responsibilities, and participation in clinical trials., Faculty Imad Tabbara, MD Imad Tabbara, MD Section Chief, Hematology & Medical Oncology Walid El Ayass, MD Walid El Ayass, MD Hematology & Medical Oncology Young Lee, MD Young Lee, MD Internal Medicine Hematology & Medical Oncology Barry Meisenberg, MD Barry Meisenberg, MD Internal Medicine Hematology & Medical Oncology Samah Nasserddine, MD Samah Nassereddine, MD Hematology & Medical Oncology Fayez Estephan, MD Fayez Estephan, MD Hematology & Medical Oncology Arun Kumar, MD Arun Kumar, MD Hematology & Medical Oncology, Apply All applicants must apply through the Association of American Medical Colleges (AAMC), Electronic Residency Application Service (ERAS). The NRMP Code is 1942155F0 .
With pleasure we welcome your interest in the Hematology and Medical Oncology Fellowship Program at Luminis Health – Anne Arundel Medical Center. It is our mission to provide exceptional training to physicians who seek to practice in the ever-evolving specialty of hematology and medical oncology. Located in Annapolis, Maryland, Anne Arundel Medical Center offers a community practice experience substantiated by access to training and educational experiences at several major local academic institutions. The Luminis Health Center for Cancer and Blood Disorders is the primary site for outpatient care for our hematology and oncology service, with faculty that subspecialize by system to provide state of the art care and education. Our connection to the Anne Arundel Medical Center and our Research Institute allows us to treat patients using the latest therapeutic options with seamless integration. We are a fused medical community within the historic and bountiful community of Annapolis. We look forward to having you join us.
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Surgery, Wellness
General Page Tier 3
Don’t Get Sidelined: Your Guide to ACL Tears and Recovery
Blog
Anterior cruciate ligament (ACL) tears can be devastating to athletes across a range of sports, from basketball and football to soccer and skiing. They are often “season-ending” injuries for student athletes and professionals alike. But they don’t have to keep you sidelined forever. Here’s what you need to know about ACL injuries — and how to protect yourself.
What is an ACL tear?
Your ACL (anterior cruciate ligament) is a piece of tissue in your knee that connects your thigh bone to your shin bone and keeps your knee stable. ACL tears happen when your knee over-rotates or bends beyond your range of motion. And these injuries can range from sprains (overstretching) to complete tears.
How do ACL tears happen?
In sports, common causes of ACL tears include:
Changing direction or pivoting
Direct contact to the knee
Landing poorly after jumping
Quickly coming to a stop
While many people associate ACL tears with sports, falls, car accidents and other trauma can also cause these injuries.
What does an ACL tear feel like?
ACL tears can feel different to different people. You may experience:
A popping sensation in your knee
Instability, or feeling like your knee will give out
Limited range of motion
Pain
Swelling
Symptoms will likely be more severe if you have a complete tear.
Why are women more likely to tear their ACL?
Researchers have found that across many sports, women experience more ACL injuries than men — up to 3.5 times as many in basketball and four times as many in soccer. This is likely due to:
Anatomy: Women tend to have a smaller intercondylar notch (the groove in the knee where the ACL sits), which means a smaller ACL that may be more vulnerable to injury. A wider pelvis can also change knee alignment and add stress on the ligament.
Hormonal changes: Estrogen, a hormone that helps regulate the female reproductive system, can loosen ligaments and raise injury risk. Because estrogen levels fluctuate during the menstrual cycle, you may be at higher risk of injury at certain points in your cycle. Studies, including one funded by FIFA, are exploring how cycle-based training adjustments might help reduce injury risk.
Movement patterns: Women tend to rely more on their quadriceps than their hamstrings during activity, which can place greater stress on the ACL. Differences in proprioception — your body’s sense of joint position and movement — may also play a role.
Can you tear your ACL without knowing?
Whether you feel an immediate “pop” or have pain or instability, most people know right away if they’ve torn their ACL — especially if the injury occurs while playing a sport. However, if you have a small tear, you might not notice it during everyday activities.
You’ll need a sports medicine physician to diagnose your ACL tear. They’ll determine the severity of the tear and recommend the best course of treatment, including surgery.
Do ACL tears heal on their own?
It depends on the severity. ACL sprains (partial tears) can often heal on their own with rest and physical therapy. However, complete ACL tears do not heal on their own and typically require surgery to reconstruct the ligament. A sports medicine physician can help you determine the best course of treatment based on your injury, activity level and goals.
How long does an ACL tear take to heal?
Recovery time depends on the severity of your injury. ACL sprains may heal in a few weeks to a few months with rest and rehabilitation. For complete ACL tears that require surgical reconstruction, recovery is a gradual process: most patients begin running and weight training around 3 to 4 months, progress to sport-specific drills at 4 to 5 months, and return to full sports activity between 6 and 9 months. Your physician will monitor your progress and clear you for each stage of recovery.
How to prevent ACL tears
While you might not be able to prevent ACL tears completely, you can lower your risk of injury by:
Practicing conditioning and strength training to support your knee joints
Resting and recovering after activity
Warming up before and cooling down after practice and games
Wearing the right protective equipment for your sport
Incorporating proprioception and balance training to improve your body’s awareness of joint position during movement
If you think you may have torn your ACL, Luminis Health Orthopedics is here to help you recover and keep moving. Schedule a same-day or next-day appointment at Luminis.Health/OrthoToday.
Authors
Dr. Ben Petre is a sports medicine orthopedic surgeon at Luminis Health.
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General Page - Tier 2
What is a Caregiver? A caregiver is simply someone who gives care to others. Caregiving might involve anything from helping an elderly parent organize their medications to providing round-the-clock care for a disabled child. A caregiver might be the mother of an adult with special needs, a husband or wife caring for a spouse with a chronic illness, or an older adult looking after a sibling with dementia. A caregiver does not need to be a family member. They may be a friend or companion of the person. They may give care 24/7, a few days a week, or on a part-time basis. The Unique Challenges of Caregiving Often, a caregiver doesn't have medical training, though may be expected to: Take on a new role that you feel completely unprepared for. You may never have pictured yourself in this situation, and you're not sure how to handle it. Be available round-the-clock. Be an advocate. Devote large amounts of time, energy, and resources towards managing complex medical care. Caregivers often feel overwhelmed, especially as a loved one's health gets worse. The demands of providing care can feel all-consuming, especially if you're still working, under a financial strain, or have other family obligations. Caregivers may experience stress, anxiety, depression, and physical health problems., At Luminis Health, we encourage caregivers to take care of their own needs as well as those of your care recipient. We address these needs as the “4Ms" — and here are some tips for managing them., Tips for Avoiding Caregiver Burnout Caregiving can take its toll on you emotionally and physically. To be able to take care of others you need to take care of yourself. Identify your support system. Make a list of key people in your life and those of your loved one. These people could be family, friends, neighbors, or members of your place of worship. Keep a visible calendar. It should be large and hung in a place where every visitor can see it. You can track appointments, needs, and visitors. You may want to highlight items or tasks that still need to be covered. Don't be afraid to ask for help. Most people genuinely want to lend a hand, but they don't know what you need. When someone says, “Let me know what I can do to help," give them a specific task (or choice of tasks). If you leave it vague, they won't know how to help — or they may assume you have all the help you need. Make a list of specific activities for helpers. That could include housework, shopping, laundry, delivering meals, visits, driving them to their doctor's appointments or other outings, or simply providing you with a few hours of respite. Schedule daily and weekly breaks. Sometimes just getting out for a couple hours — whether you have coffee with a friend, take in a movie, or go for a walk — can refresh and energize you. Create a Caregiver Healthcare Organizer , using a 3-ring notebook to collect all pertinent documents, history, calendars, medication lists, etc. for the person you care for. Then bring the organizer and all current medications to all medical appointments as a resource. View suggested content for your organizer here. Resources for Caregivers Fortunately, there are places to turn to help when it comes to caring for caregivers. Discuss caregiving with medical providers and nursing staff. They can walk you through what you might need to do as a caregiver and can offer access to support groups. For those who are hospitalized, the Luminis Health Expanded Guide for Caregivers and Care Partners discusses the invaluable role of Caregivers as they collaborate with the Healthcare Team, and questions to address prior to transitions home from the hospital. The Maryland Department of Aging and the Alzheimer's Association offer a wide range of support programs for caregivers, as well as legal and financial resources. Connecting with other people in your situation can be invaluable. There are many valuable articles and resources available at AARP caregiving page AARP.org/caregiving , including an excellent overview on Lessons AARP caregiving lessons page Every Family Caregiver Needs to Learn . Other resources include: Anne Arundel County Department of Aging and Disabilities Prince George's County Aging and Disabilities Services National Caregiver Support Program United Hospital Fund Next Step in Care The Conversation Project Prince George's County Council Senior Resources Alzheimer's and dementia caregiving Alzheimer's patient and caregiver app Dementia Friendly America Video resources for caregivers: Age Friendly Care Defined Age Friendly Care Defined Older Adults & Medication Older Adults & Medication Dementia vs. Normal Memory Loss Dementia vs. Normal Memory Loss Mobility & Preventing Falls Mobility & Preventing Falls
If you have ever been a caregiver, you understand the unique rewards — and challenges — of looking after a loved one. You want to give them the best possible care from day to day, but being a caregiver can often feel overwhelming, lonely, and stressful.
At Luminis Health, our goal is to provide support, educational tools, and comfort to caregivers of all ages. Here are some important things to know about being a caregiver.
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