Research
2019-07-10
Brewster, Massachusettes
Herodicus Annual Meeting
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Wellness
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How do you know if your older loved ones need more support?
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November is National Family Caregivers Month, a time to recognize the love and dedication that go into caring for others. With the holidays approaching, it’s also a wonderful time to connect with older friends and family to ensure they’re feeling well and supported.
According to the latest census, that’s more important than ever since Maryland’s population of older adults is growing faster than most of the country. And many people, including your older loved ones, need additional assistance to manage their health. Here’s what you should know to keep them — and yourself — healthy, should you become a caregiver.
Recognizing when it’s time to help
It can be difficult to tell if your loved one is struggling. Watch for these common signs:
Changes at home: Is their space clean and safe? Are they eating well taking and taking medications as prescribed?
Memory problems: Occasional forgetfulness is normal, but regular confusion or poor decision-making may signal a larger issue.
Mental health concerns: Look for signs of depression, anxiety, or hopelessness—and seek help promptly if needed.
Other health concerns: Difficulty walking, falling, poor hygiene or significant weight changes can all indicate the need for more support. Isolation is another red flag.
Supporting their health and independence
If you take on a caregiver role, be specific about how you can help. Offer to drive them to appointments, cook together on weekends, or plan regular social activities.
You can also strengthen their care by:
Being their advocate: Help communicate their needs to their healthcare providers.
Coordinate appointments: Schedule and provide transportation to medical visits.
Tracking health information: Keep a list of medications, health changes, and care plans.
Manage medications: Use a pill organizer and create a schedule to prevent missed doses.
Taking care of yourself
Caring for an older loved one can be deeply rewarding, but also demanding. To avoid burnout, focus on the 4Ms of caregiving:
What Matters: Identify the goals that are most important to both of you. Share them with health care providers and set aside time for yourself.
Mobility: Encourage your loved one to stay active, and make time for your own exercise and well-being.
Mentation: Report cognitive changes to their provider, and protect your own mental health by connecting with friends or joining a support group.
Medication: Review prescriptions with their care team and ensure both of you eat well and stay hydrated.
Don’t hesitate to ask for help if you need it. Making those requests — even for small tasks — can help you avoid caregiver burnout. Additionally, be sure you get enough sleep and practice stress reduction techniques like meditation or yoga.
How we can help
Luminis Health is proud to be a national leader in age-friendly care. In fact, the Institute for Healthcare Improvement recognized two of our hospitals for excellence in older-adult services. Luminis Health Anne Arundel Medical Center in Annapolis was named one of five Age-Friendly Health System Pioneers nationwide. In addition, Luminis Health Doctor Community Medical Center in Lantham — and our primary care practices — earned the Age-Friendly Healthy System Level 2-Commited to Care Excellence designation.
With this widespread expertise, we’re ready to walk with you every step of your caregiver journey.
Visit our caregivers page for additional caregiving resources.
Authors
Lillian Banchero, MSN RN, is the program coordinator for Luminis Health’s Institute of Healthy Aging.
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Velocity Clinical Research Velocity is the world’s leading integrated site organization. Sponsor’s and CRO’s trust Velocity to deliver high quality clinical trial data with unprecedented efficiency. Learn more about Velocity Clinical Research at Luminis Health.
Clinical Research and Velocity Clinical Research at Luminis Health
Clinical research involves the participation of, or information from, human subjects. One area, clinical trials, can offer promising new medications or therapies while closely studying their effectiveness and contributing to published medical knowledge.
Clinical research at Luminis Health starts with the dedicated physicians, nurses, and other medical professionals whose interests include the advancement of medical science. It comes together with the support of our team of professional research nurses, research coordinators, and data managers from Velocity Clinical Research. Velocity Clinical Research at Luminis Health is the vehicle through which they combine their efforts, safeguarding the rights and safety of clinical trials patients, ensuring regulatory compliance, and promoting excellence in clinical practices
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Mission Statement The Research Institute is dedicated to providing access to novel therapeutic treatments through clinical trials for our Luminis Health patients. Through industry, foundation, and investigator initiated research, leveraging our unique partnership with Velocity Clinical Research, we aim to bring tomorrow’s medicine to today’s patients. The research staff of Velocity Clinical Research is qualified by training and experience and they ensure research is conducted in accordance with applicable regulations, good clinical practices and the study protocol. Finally, we are committed to protecting the rights and welfare of our research participants. Research Bill of Rights Research subjects can expect to be told: The extent to which confidentiality of records identifying the subject will be maintained and of the possibility that specified individuals, internal and external regulatory agencies, or study sponsors may inspect information in the medical record specifically related to participation in the clinical trial. Of any benefits that may reasonably be expected from the research. Of any reasonably foreseeable discomforts or risks. Of appropriate alternative procedures or courses of treatment that might be of benefit to the subject. If an investigator has a financial relationship with a sponsor of the research, other than a reasonable fee for administrative work involved, that could influence his/her objectivity or behavior in conducting this research. Of the procedures to be followed during the course of participation in the clinical trial, especially those that are experimental in nature. That they may refuse to participate (participation is voluntary), and that declining to participate will not compromise access to services and will not result in penalty or loss of benefits to which the subject is otherwise entitled. About compensation and medical treatment if research related injury occurs and where further information may be obtained when participating in research involving more than minimal risk. Whom to contact for answers to pertinent questions about the research, about the research subjects’ rights and whom to contact in the event of a research-related injury to the subject. Of anticipated circumstances under which the investigator without regard to the subject’s consent may terminate the subject’s participation. Of any additional costs to the subject that may result from participation in the research. Of the consequences of a subjects’ decision to withdraw from the research and procedures for orderly termination of participation by the subject. That significant new findings developed during the course of the research that may relate to the subject’s willingness to continue participation will be provided to the subject. The approximate number of subjects involved in the study.
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Luminis Health Anne Arundel Medical Center Earns 14th Consecutive ‘A’ Grade for Patient Safety
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Annapolis, MD— Luminis Health Anne Arundel Medical Center (LHAAMC), the premier hospital serving the Annapolis region, Maryland’s eastern shore, and surrounding communities, has earned its 14th consecutive “A” Grade for patient safety from the Leapfrog Safety Grade.
According to Leapfrog, LHAAMC is one of only 18 hospitals nationwide, and the only hospital in Maryland, to earn ‘Straight A’s’ in every Leapfrog grading period since 2018, reinforcing its commitment to excellence in patient safety and quality care.
"In the few months since becoming hospital president, I have been continually impressed by the dedication of our entire team to providing high-quality, patient-centered care,” said Catherine Maloney, president of LHAAMC and Luminis Health’s chief operating officer. “Patient safety is at the heart of everything we do, and this recognition reaffirms our legacy of excellence and the trust we have built over more than 120 years with the communities we serve."
Luminis Health is dedicated to upholding best practices that prioritize quality, safety, and accountability across all operational areas. Our commitment is demonstrated through safe staffing, safety huddles, multi-disciplinary communication, a focus on well-being and retention of the health care team, workplace safety, community partnerships, and collaboration with patient family advisors.
The Leapfrog Group is an independent national nonprofit that grades general hospitals across the country on how well they protect patients from preventable harm. Grades are based on performance measures related to errors, injuries, infections, and best practices that improve safety. Scores are peer-reviewed, publicly reported, and updated twice a year.
This recognition builds on the hospital’s recent accolades, including being named one of five Age-Friendly Health System Pioneers nationwide by the Institute for Healthcare Improvement. LHAAMC is also consistently recognized as one of Newsweek’s Best Hospitals in the United States, and one of the Best Hospitals in Maryland by U.S. News & World Report, particularly for maternity care.
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