- Location229476tel:(301) 352-40074175 N Hanson Ct, Ste 209, Bowie, MD 20716We are devoted to routine labor and delivery, gynecological care, minimally invasive surgery, menopausal health, and routine health maintenance including weight loss management. We are actively involved in the management of high-risk obstetrics as well as normal pregnancy. Surgical and delivery procedures are provided through our association with Luminis Health Anne Arundel Medical Center in Annapolis. Additionally, patient education materials are available both in our office and through the many programs available at Luminis Health Anne Arundel Medical Center. We are accepting new patients at our office, and accept most major medical insurance carriers. If you have questions, please contact our office by phone and we would be happy to answer any questions that you may have., Our providers are experts in a wide range of gynecological and obstetrical care, which includes:Gynecology, Obstetrics, Prenatal Care and Testing, Pap Smears and Cervical Cancer Screening, Birth Control Counseling & Management, Breast Screening, Adolescent Gynecology and Counseling, Minimally Invasive Surgery, BRCA Gene Test, Ovarian Cancer Screening, Osteoporosis Screening, Osteoporosis Treatment, Urinary Incontinence, Premenstrual Syndrome Management, Gynecological Surgery, Laparoscopic Surgery, Hysteroscopic Surgery, da Vinci Robot Assisted Surgery, Menopause Management, STD Screening, MyRisk Genetic Testing, Birth Control Implant, IUD Placement, ParaGard, Mirena, Skyla, Kyleena, Nexplanon, NovaSure (in hospital treatment), Obstetric Education, Reproductive Medicine, Preconception Counseling, Contraception Counseling, Family Planning and Pre-Pregnancy Visits, Ultrasound, VBAC (Vaginal Birth After Cesarean Section), Fetal Monitoring, Obstetrical Anesthesia, Coordination of Care for High Risk Pregnancies, Labor and Delivery Care, Cord Blood Collection, Postpartum Care, Postpartum Depression, Male Infant Circumcision, Diagnostic Ultrasound, Management of Bone Density Results0
- Behavioral Health, Infectious DiseaseGeneral Page Tier 3BlogOur mental health is just as important to care for as our physical health. This is especially true when we’re naturally feeling more stress, fear and anxiety due to the impacts of the coronavirus (COVID-19) pandemic. These feelings can be overwhelming and cause strong emotions for anyone, both adults and children. The Centers for Disease Control and Prevention reminds us that learning to cope with stress makes you, the people you care about and your community stronger. Mental health refers to our feelings, emotions, thought patterns and behaviors. We all experience positive and negative feelings—that’s completely normal. The only difference from one person to another is how much it affects our daily functioning and how we cope. Mental disorders can affect anyone, anywhere Mental illness affects millions of people each year. A recent Kaiser Family Foundation poll found nearly half of Americans report the COVID-19 outbreak is impacting their mental health. For the past year, we’ve led a training program on how to recognize the signs and symptoms of a mental health condition. Just as cardiopulmonary resuscitation (CPR) helps you assist someone having a heart attack, you can help someone experiencing a mental illness by understanding how to respond to certain signs. You can help, too Having the right tools and knowledge to help can be lifesaving. It’s important if you live with or know of someone who may have a mental illness to know how to have the conversation that encourages them to get the help they need. Tips from evidence-based training include: Pay attention and approach the individual. If you live with someone experiencing a mental illness, no one notices changes more than you. Identify the stressors in their environment. Did anything change environmentally to cause their behavior change? Did they change jobs? Are they having problems with their relationships? Don’t be afraid to approach the person and ask about anything you’re noticing. Validate and honor their experience. Let the person know they’re not alone or that they should not be ashamed of their feelings. “You’ll be fine” doesn’t validate how someone feels. Be respectful of the person and how they feel about their experience. Get informed. There are endless resources available to help someone who’s experiencing a mental illness. The National Institute of Mental Health, Mental Health First Aid and NAMI are just a few of the many organizations that provide free tools for those looking to learn more about mental health or seek to train themselves. Encourage them to seek help. Any time there’s a concern, you should talk with them. Someone may tell you they’re fine or that they don’t need help, but that doesn’t mean they’re okay. If the person’s behavior changes and is causing distress, encourage them to seek help. Early intervention can prevent symptoms from going from mild to severe. If it’s causing distress to the person, it’s time to seek help. If behavior or thinking starts to get dangerous—toward you or someone else—it’s a must to get help. Get them to their nearest emergency room. Call 911, if needed. Emergency rooms are safe and have protocols in place to prevent the spread of COVID-19. Know that we’ve expanded services to better support people who are in a psychiatric crisis. The J. Kent McNew Family Medical Center provides both inpatient and outpatient options for care. The medical center provides a brand new state-of-the-art inpatient psychiatric hospital, as well as our relocated psychiatric day hospital. Both have procedures in place to protect our patients from COVID-19. Living with someone who has a mental illness can be challenging, especially now. You can help us share the message that no one should be ashamed to admit they have a mental illness. If you’re well informed and equipped to intervene earlier on, not only are you helping to reduce stigma around mental illness, you’re addressing one of the most important public health issues of our time. Authors Donna Phillips, M.A., is the clinical director at the J. Kent Mcnew Medical Center’s Psychiatric Day Hospital. You can reach her at 667-204-7311. Maria Winters, LCPC, is a mental health clinician at AAMC. You can reach her at 667-204-7311.0
- Location250331141 Jennifer RoadA Guest House for Patients and Families Traveling for care is stressful. At Luminis Health, we want to do everything we can to brighten the way. We're very fortunate to have a Hackerman-Patz House on the campus of Anne Arundel Medical Center. The Hackerman-Patz House acts as a home away from home. It's a comfortable, convenient and affordable option for patients and their families and caregivers. Here, you can rest and regain strength while staying close to the hospital. Our Hackerman-Patz House features: 20 private guestrooms. Spacious common areas, including kitchen, playroom and living areas. Private bathrooms in all guestrooms., Convenient Location for Patients and Families The Hackerman-Patz House is just across the street from the main hospital. You can be with a loved one in the hospital within minutes. Parking Information Hackerman-Patz offers convenient on-site parking. We have a dedicated lot with 30+ spaces, including several accessible parking spots. Parking is always free., Making a Reservation Guests must either be a patient, or a family member/caregiver of a patient who is currently receiving care at Luminis Health Anne Arundel Medical Center To make a reservation, call Make a Reservation 410-571-3100 , Monday – Friday from 9 am to 5 pm. After hours, reservations can be made in person at the Hospital North Pavilion Information Desk located in the Main Hospital. We fill guest rooms by availability and personal circumstances. To prevent another family from being turned away unnecessarily, please call if you need to cancel your stay or plan to leave early. Please note when making a reservation if you need one bed or two (we have rooms with a queen bed and rooms with two twin beds). Also, let us know if you need a room with an accessible bathroom. Check-in time is after 2 pm. Check-out is at noon. Room Rates We offer low-cost room rates. Call Call for reservations and room rates 410-571-3100 , Monday–Friday from 9 am to 5 pm to get current room rate. We require a credit card to confirm your reservation. Payment is due at the time of check-in. We accept Discover, Visa and MasterCard, and American Express If you're experiencing financial difficulties, we'll make every effort to help secure assistance. Please talk to our manager when you call., Your Home Away From Home The Hackerman-Patz House aims to bring you the comforts of home. As a guest house, it has many of the amenities you would expect. However, we are not a full-service hotel. Our common spaces are shared by all guests. This includes a great room with a kitchen, living area and outdoor terrace. We have a flat-screen TV and computer and printer located in the great room. There is Wi-Fi throughout the home While we don't provide meals, you are able to bring or prepare food. The kitchen has a full-size refrigerator and freezer, microwaves, toasters and a blender. You may not bring your own appliances. There's a children's playroom, stocked with toys, books, games and TV with DVD player. There is also a laundry room that guests can use. We provide detergent and dryer sheets for your convenience. Your room All rooms include: Either one queen bed or two twin beds Sitting area Private bathroom Telephone Alarm clock Wi-fi Cable television Mini-refrigerator Cots and portable cribs available upon request Housekeeping is available upon request. Guest Policies These policies help us to provide safe and comfortable housing for our patients and their caregivers: Guests must be a patient or family member/caregiver of a patient who is currently receiving care at LHAAMC. Guests can stay up to 14 days at a time. Guests may extend their stay with the approval of the manager. Hackerman-Patz House is not a care facility. Patients must have a caregiver or be able to care for themselves, which includes the ability to evacuate the premises in case of emergency. We are an alcohol- and smoke-free facility. Smoking and the use of e-cigarettes are not permitted in the house nor on the grounds and parking area. Personal pets are not allowed. We are happy to recommend area accommodations that allow pets. For help after hours, guests can call security at Security at Hackerman-Patz House 443-481-6999 ., How to Support Hackerman-Patz The Hackerman-Patz House at LHAAMC was made possible by the generosity of Willard Hackerman, president and CEO of Whiting Turner, and his wife, Lillian Patz Hackerman. Thanks to generous support from the community, we've been able to sustain it. Supporting the Hackerman-Patz House helps to ensure that we can keep providing a home away from home for patients and their families as they receive care at LHAAMC. To support the Hackerman-Patz House and help us house even more families, call the LH AAMC Foundation at LH AAMC Foundation 443-481-4747 or LH AAMC Foundation - Ways to Give make a gift .0
- Location235226tel:(301) 552-78058116 Good Luck Rd, Ste 215, Lanham, MD 20706Breast cancer can be overwhelming. That’s why Luminis Health strives to provide compassionate, exceptional and personalized care. Trust us to walk with you every step of the way. Our Breast Centers demonstrate the highest quality evaluation and management of patients with breast disease. Our care team will make sure that you and your family understand all of your treatment options and know what to expect—whether that is a less invasive option or surgery. Always expanding their knowledge and skills, our award-winning and comprehensive team of radiologists, breast and reconstructive surgeons, medical oncologists and other specialists will meet you wherever you are on your cancer journey. We work together to provide complete care that takes into consideration your unique goals, preferences and personal needs. , Our goal is to make things easier for you and reduce your stress so that you can focus on healing. When you’re ready to start treatment, our nurse navigators can help you figure out your next steps, make appointments and find resources to help you at LHAAMC and in the community. To help you during treatment, we provide a number of resources for you and your loved ones. Our support services include:Financial Navigation, Nurse Navigation, Minimally-invasive Breast Biopsy, Genetic Counseling (BRCA), Lymphedema Therapy, Oncology Service, Mastectomy, Lumpectomy, Ductogram, Radiation, Reconstructive Surgery, Nutrition Services, Palliative Care, Psychosocial Counseling, Rehabilitation pre- and post-surgery, Smoking cessation, Spiritual Care, Support Groups0
- Infectious Disease, Heart CareGeneral Page Tier 3BlogThe promise of a vaccine is our light of hope during this lockdown period. But there’s no denying a certain level of anxiety we still feel every day or that most of us are weary. As we continue to weather this disruption to our normal routines, it’s only natural to gravitate to the couch, our TV friends and comfort foods. And while those behaviors may make us feel warm and fuzzy in the moment, if you’re at increased risk for heart disease, your lifestyle has to be a high priority. Fortunately, with a few key lifestyle changes, it’s possible to stay heart-healthy while spending more time at home than ever before. Eat Healthier, Especially Takeout In recent months, you may have stocked up on huge frozen pizzas or ordered quite a bit of takeout from local favorites. We understand — after all, we’re all in the same boat. It’s quite common to try to quiet all the stress we’re experiencing with each bite. But the start of a new year is a perfect time to hit the reset button, make more careful food choices and get back on track with safeguarding your heart. Here are a few ideas: Ask questions: Restaurant workers are trained to explain ingredients, describe preparations and suggest substitutions. Choose wisely: Small tweaks to your meal, like selecting baked or grilled versus fried or adding more vegetables and whole foods, can go a long way. Also consider asking for dressings, sauces and condiments on the side. Dessert: Try fresh fruits instead of desserts packed with fat and sugar to satisfy your sweet tooth. Look for cues on menus: The American Heart Association’s “heart icon” and other symbols are used by restaurants to indicate heart healthy options. Nutritional information may also be posted online. Choose lowest sodium, saturated fat, trans fat and added sugars. Save some for later: Cutting big portions in half, and enjoying the leftovers later is a great way to ensure you’re eating healthier portions. Shop mindfully In 2020, we’ve all been forced to cook more than ever before. Even if it isn’t usually your thing, a simple shift in your thinking can make it fun. Use this time to teach yourself to cook and to try new things. When shopping for your heart healthy groceries, consider buying mostly fresh produce. Experts recommend filling the majority of your shopping cart with fresh fruits, vegetables and whole foods. Go for healthy basics, especially low-sodium choices. read nutrition labels carefully. Keep sugary treats under control. De-Stress with Exercise The pandemic has made us all face an uncomfortable level of uncertainty and living in lockdown has presented us with many new challenges — and anxiety, depression and anger are all normal emotional responses to stressors like job loss, financial burden, fear of the virus, separation from our friends and loved ones and managing children without schooling or childcare help. A little physical activity every day will help you cope and stay positive. Exercise with the TV: Walking is just fine, even if you’re walking in place during TV time. Steps are steps, and they relieve tension. If you’ve got a bike, get out there. Find what works for you and do it regularly — just a little every day. You can even lift weights, do push-ups or jog in place. Don’t forget your core: Try a few glute squeezes, pelvic floor exercises and abdominal contractions. Get the family out after dinner: Take a walk, get a sport going or play a game together after your meals. Don’t just head for the TV room. Get your garden going: All home projects — including yard work and gardening which give the added benefit of providing your family some much-needed vitamin D and fresh air — include healthy physical activity. Transform a piece of your yard, try container gardening or join a local community garden. Keep your kids active: It allows them to burn off pent-up energy and is good for your mental wellbeing. Active toys like balls, skateboards, jump ropes and hula hoops are timeless. Play with pets: With just a ball, stick or piece of string, you can satisfy almost any pet. Pamper Yourself To lighten your stress, it helps to indulge in a little self-care. You deserve to enjoy your life, even with basics like sleep. Your heart health will benefit from the positive slant, as will your mental health. It’s important to make sure you: Connect with your friends and family: Even if it can only be on the phone or laptop, those closest to you understand it’s a tough time and know how to best support you. Dance: Put on some music and take a dance break. Your kids will love it — and it will lift your spirits and ensure you keep your body moving throughout the day. Distract yourself: Take up a hobby, like learning the ukulele, or practice a new skill. You’ll feel good about it and will likely have stories to tell your friends. Kick bad habits: Use this time to cut back on your alcohol, caffeine or tobacco intake. It will be good for you physically and emotionally. Laugh a little: Find humor where you can. You’ll feel better, even if you’re alone, laughing out loud. Let yourself snooze: If you’re under stress, you need the rest. Don’t feel guilty getting seven to nine hours at night. If you need help with insomnia, remember that exercise can help. Organize your ‘to-do” list: Don’t get overwhelmed by big projects. Make “one step at a time” your motto. Slow down and plan: Allow yourself time to process your responsibilities and figure out what to do. Remember, Light is Everywhere At Luminis Health, our goal is to ensure every aspect of your health. If you feel stressed or alone in this, remember help is always nearby. Friends and family can lend a hand and are open to everything from simply listening to your concerns to caring for your kids when you need a break. And when it comes to your physical and mental wellbeing, we’ve also got your back. We’re happy to answer any questions and to provide medical guidance. Just let us know exactly how we can help. Call 443-481-1358 to talk with a member of our caring team who can guide you to the doctors, nurses and other medical professionals who can best meet your needs. If you believe you are having a heart attack, go to your emergency room immediately. Don’t be concerned about COVID-19; you will be kept safe from infection. It’s critical that you don’t ignore symptoms like chest pain. Authors Juan Cordero, MD, is a physician with Luminis Health Clinical Enterprise.0
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