- Women's Health, Patient StoriesGeneral Page Tier 3BlogMy birth experience delivering Bella at Anne Arundel Medical Center was a very positive experience – in fact, it was a breeze. Even though this was our second child, my husband and I took a parenting class as a refresher course, and we would definitely recommend it. Our instructor was informative, warm and entertaining. One Wonderful Day I remember I went into labor very early in the morning. I waited a couple of hours at home to make sure it was the real thing. Then I had my husband pack up the car, I woke up our school-age son, and we got ready to go to the hospital. Upon arrival at the Thomas J. Frank Family Birth Center at AAMC, the nurses promptly brought me back to the triage area and confirmed (to no surprise) that I was in labor and dilated. The nurses were great about checking on my son, who was waiting outside the room until more of my family could arrive. My contractions were very intense, and I was having the dreadfully painful back labor. My nurse was so wonderful and calming while I waited to get my epidural. I remember her gently pressing down on my shoulders during the peak of my contractions and giving me words of encouragement. Somehow, that weight of her on my shoulders helped to make the pain more bearable. My epidural was a dream, and within minutes of getting it I was completely relaxed. I can truly say I was able to enjoy my labor — even being able to take a little nap and converse with family members. (Thank you, anesthesiologist!) My nurses were just the right balance of knowing when to let me rest and when to bring humor and lightness into the room. After 11 hours of labor and five minutes of pushing, we had our beautiful Bella in our arms. We had exactly the birth that we had wanted, and my doctors and nurses followed our birth plan to the tee. I had planned to breastfeed, so we had a lactation consultant pop into our hospital room before we left to make sure Bella was latching on properly, and to refresh me on breastfeeding basics. The lactation consultant was helpful and friendly. Advice For New Parents If I were to give advice to expectant moms and new parents, I would say remember to make time for you. Both pregnancy and parenthood are wonderful, joyous times. But they can also be both stressful and depleting. Remember that a healthy, happy mom makes for a healthy, happy family. As difficult as it may be to schedule in time just for you — even if it’s only 15 minutes — this goes a long way. And, never underestimate the power of three deep breaths to help you re-center and stay grounded. Staying Healthy My family and I stay healthy by making sure to get plenty of movement, eat healthy meals and receive acupuncture. My husband and I are both acupuncturists, and it is a true gift to be able to care for our family with this wonderful form of medicine. Our biggest teaching to our kids in terms of health and wellness is to listen to your body. Your body knows what it needs. If we ignore it, that’s when symptoms arise. It sounds simple, but so many of us override these messages. Get good rest, exercise, eat whole foods, drink enough water and balance work with play. Melissa Perilla is an acupuncturist in Annapolis.
- Community, News & Press Releases, OrthopedicsGeneral Page Tier 3BlogAs a not-for-profit hospital, Anne Arundel Medical Center depends on support from businesses of all sizes throughout the region. Partnerships with local businesses are invaluable as we work to ensure our community is “Living Healthier Together.” We’re honored and excited to partner with the Chesapeake Bayhawks lacrosse team to help improve the overall health and wellbeing of our community. “Giving back is an integral part of what the Chesapeake Bayhawks stand for. Without our fans and our community, we have no team. The Bayhawks are ‘all-in’ in everything we do, both on and off the field,” says Bayhawks owner, Brendan Kelly. “We built our team through the strength and support of our local community. Our partnership with Anne Arundel Medical Center allows us the opportunity to show our gratitude and connect with the people and organizations who made us the team we are today.” The sports medicine team at Anne Arundel Medical Group Orthopedic and Sports Medicine Specialists serve as the official medical team for the Chesapeake Bayhawks. They provide game coverage, offer pre- and post-season physicals, and coordinate rehab with a focus of getting players back in the game as quickly and safely as possible. Just like they do for all members of our community, they help patients recover from an injury, improve physical performance and stay active for a lifetime. “Partnering with the Bayhawks has been a great experience. The entire organization is first class and strives to make every game family-friendly,” says AAMC’s Dan Redziniak, MD, the team’s head orthopedic surgeon. “The Bayhawks players serve as role models for the children in their community as they continue to grow the sport across the entire country.”
- Weight LossGeneral Page Tier 3BlogAAMC offers two weight loss surgery procedures — sleeve gastrectomy and gastric bypass. Both have been shown to be highly effective in combination with a long-term program of exercise, proper nutrition and medical support. Each procedure is minimally invasive and creates a small stomach pouch, helping patients feel fuller sooner and stay full longer. As less food is eaten, the body stops storing excess calories and starts using its fat supply for energy. Patients are able to digest food in a normal manner after recovery. “Bariatric surgery gives you an advantage in addition to diet and exercise, and is the only proven long-term weight loss solution,” says AAMC bariatric surgeon Courtney Doyle, MD. “By changing the anatomy, we help patients curb appetite and limit portions. These changes may also alter the body’s hormones, which can help to suppress appetite.” Return to Beating the Odds: Weight Loss Surgery Helps Man Keep the Weight Off. Save Contributor Courtney Doyle, MD, is a bariatric surgeon with AAMC.
- News & Press Releases, Heart CareGeneral Page Tier 3Blog“No one should have to go through what we did,” says Clay Bockting, Arnold resident. Read on to hear his story. I was 50 years old when I had my second heart attack. The first time it felt like I had a cannonball on my chest. This time, I thought it was indigestion, but given my history, I called an ambulance. They took me to AAMC and everything looked normal. I called my fiancé, Sandra, and told her she could come pick me up, that I’d be ready to go soon. Then everything changed. It felt like a wave came over me, and all of a sudden there was a team prepping me to go to the heart catheterization lab. As I was being hooked up, I texted Sandra: “I’ve gotten worse. I love you.” The next thing I remember is waking up. Sandra and the doctor were there. The doctor told me I was stabilized, and a helicopter would be taking me to Washington because I needed open heart surgery. It was only at this minute that we learned AAMC doesn’t perform heart surgery. It was unnerving, especially given what happened next. There wasn’t availability for me yet in Washington, so I had to remain under constant surveillance for three hours. If my condition had gotten worse, I probably wouldn’t have made it. Thankfully, I did make it to the hospital, where doctors performed a six-way heart bypass surgery on me. During recovery, the trip from Annapolis to Washington was hectic for Sandra and my family. It greatly added to the stress of the situation. I felt guilty putting her through all the pain and anxiety. We feel lucky, knowing things could have ended very differently. No one should have to go through what we did. After cardiac rehab at AAMC, I’m doing great. I quit smoking, see my doctor regularly, and enjoy spending quality time with Sandra, my kids and grandkids.
- Women's HealthGeneral Page Tier 3BlogAs you navigate your pregnancy, it’s important to know your own health status to ensure the best possible health for your child. While most pregnancies are generally free from serious problems, several factors can make a pregnancy high risk. A woman may have a high-risk pregnancy if she: If your OB/GYN determines your pregnancy is high risk, he or she may refer you to Anne Arundel Medical Group Maternal Fetal Medicine Specialists. The center offers a number of additional services, including diagnostic procedures, level II obstetric ultrasound, genetic counseling, diabetes education and more. The team will work to ensure your child is healthy and you don’t experience any unexpected hitches throughout your pregnancy. Return to Conquering Cancer During Pregnancy. Save
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