Lactation Consultants and Breastfeeding Support at Luminis HealthMothers-in-law and best friends are well intentioned, but what worked for them might not work for you. Our lactation consultants listen to your experience, troubleshoot with you and give advice that's targeted to you and your baby.All Luminis Health's lactation consultants are internationally board certified. We have years of experience and a wealth of knowledge. We can help with: A poor latch.Pain with breastfeeding.The best breastfeeding and/or pumping schedule for you and your baby.Training your baby to go from the breast to the bottle, or vice versa.Issues like low milk supply.Concerns about a negative breastfeeding experience with a previous child.Worry about whether your baby is getting enough milk.
Treatment
Conditions/Services/Treatments Page
Breastfeeding Support
Health experts recommend breastfeeding for many reasons. Breast milk provides all the nutrients your child needs in the first six months of life. It has antibodies to help your newborn fight off infection. Plus, breastfeeding has benefits for you, too, like helping you lose pregnancy weight. Once you get the hang of it, breastfeeding is a great way to bond with your baby.But the fact is, breastfeeding can also be hard. Keep in mind, both you and your baby are learning a new skill at the same time. And your body is adjusting to producing enough food for another human. As with any new skill, expect some mishaps, confusion and, yes, even tears along the way. You may face added challenges too, like low milk supply or blocked ducts.Our lactation consultants have seen it all. And they're here to help you.
Why Rely on Luminis Health to Get Your Game Back?At Luminis Health Physical Therapy, sports physical therapy is our specialty — we see more patients in this category than any other. That means we're uniquely qualified to help you get back to the top of your game. Other reasons we're a front-runner in sports physical therapy include:We use the latest technological tools. Even the most experienced sports physical therapist can't see certain things in real time. Take your golf swing, for instance, or your running stride. Because your movements happen so rapidly, one after the other, the human eye can't always detect important details. That's why we film you in motion, then review the video at a slow speed. This approach is valuable for spotting issues we can resolve with certain exercises. What's more, we use a sophisticated professional platform to analyze your swing, gait or running form. And we can electronically share the video analysis with your coach or trainer.We have a dedicated Sports Performance Zone. Want to take your skills to the next level? This unique program combines traditional physical therapy with sports performance. Our team creates a personalized rehab program for you, then monitors your progress. We conduct tests and evaluations to determine when it's safe for you to get back on the field or the court. And our facility features everything from Olympic-standard lifting equipment to a turf track for strength, agility, mobility and speed training.We offer a special sports group. Are you a high-level weekend warrior? College athlete? Or do you have a physically demanding job, like construction? You're comfortable being part of a team and thrive on friendly competition. Join our return-to-sport group and you'll get all that and more as you build up your endurance. Classes are two hours and meet twice a week. You'll also get a treatment plan tailored to your individual needs.
Treatment
Conditions/Services/Treatments Page
Sports Physical Therapy
Our physical therapists have sports-specific expertise to help you recover from an injury or surgery. We help you return to throwing and sports such as dancing, golf and running after an injury or surgery.What Is Sports Physical Therapy?When you're an athlete, you're not content to just recover after an injury or operation. You're eager to return to your sport as soon as possible, whether it's baseball, tennis, basketball or something else. Plus, you want to eventually perform at as high a level as you did before, if not higher.Like you, our sports physical therapists are focused. Often, we're athletes ourselves, so we know exactly why your sport is so important to you. But that's not all. We're specialists — some are even sub-specialists. We focus on treating people who are returning to sports in general or to a specific sport. That means we've developed a deep expertise on how to help you safely resume play and prevent re-injury. We've learned how to identify and address the underlying factors that led to you hurting yourself in the first place. Not only that, but we're also experts at helping you reach your personal peak performance level.We treat all kinds of sports-related issues, from simple sprains to rehab after joint reconstruction surgery.
Infertility Tests and Treatments at Luminis HealthIs conceiving not as easy for you as it seems to be for everyone else? Are you looking to conceive with a donor egg or donor sperm? Luminis Health is here to help.We partner with Shady Grove Fertility Center to offer you a range of fertility tests and treatments. Shady Grove's dedicated nurses and doctors follow the latest evidence-based science. We're determined to help you achieve that double-line pregnancy-test joy. So determined, in fact, that Shady Grove has among the highest IVF success rates in the country.
Treatment
Conditions/Services/Treatments Page
Preconception and Infertility
While many couples struggling with infertility feel alone, infertility is a common issue. It affects 10% to 15% of couples in the U.S. The good news is infertility is treatable. Experts recommend couples visit a fertility clinic if:They've been trying to conceive for a year or more and the person trying to get pregnant is younger than 35.They've been trying for six months or more and the person trying to get pregnant is 35 or older. (In your late 30s, you have less time to wait for things to happen naturally.)The other benefit of fertility services at Luminis Health? Once you accomplish your pregnancy mission, it's a seamless handoff to our midwives and OB-GYNs.
Why Rely on Us to Treat Your Vestibular Disorder?
When a vestibular disorder throws your life off balance, we're committed to getting you back on an even keel. Additional reasons why you should trust us for your care include:
We have experienced, certified therapists. The physical therapists in our vestibular disorders program don't just concentrate on treating these conditions — they've taken advanced training to become certified vestibular therapists. And we work hard to keep up with the latest research in the field.
We partner with other health professionals. Our specialized physical therapists often work with speech language pathologists to treat related issues. For example, say you started experiencing dizziness and thinking problems due to a concussion. We have speech therapists who are specially trained to teach you techniques for coping with thinking and memory issues.
We'll personalize your treatment plan. No two people with vestibular disorders are exactly alike, even if they have an identical diagnosis. Our vestibular therapists carry out specific assessments that pinpoint areas of impairment. With this information, we can tailor a treatment plan to meet your individual needs.
We make it convenient to come see us. We have satellite clinics, so you can choose the location closest to your home or workplace.
Condition
Conditions/Services/Treatments Page
Vestibular Disorders
We treat all types of disorders of the vestibular (balance) system. We can help improve symptoms like dizziness and vertigo with vestibular rehabilitation.
What You Should Know About Vestibular Disorders
Tiny structures in your inner ear that detect head position and movement make up your vestibular system. It also includes the nerve connecting your inner ear to the brain, and part of the brain itself.
This network helps keep you upright and enables you to sense where you are in space and see clearly when you're moving.
Some diseases and injuries can throw a wrench into your vestibular system. And the underlying problem often can't be fixed with medication or surgery.
We have physical therapists who are specially trained to help tame the debilitating effects of vestibular disorders. This means you can go back to dancing, playing tennis, attending classes or whatever else nurtures your body and soul.
Symptoms of vestibular disorders
People with vestibular disorders can experience:
Dizziness.
Difficulty walking.
Sensitivity to motion.
Trouble balancing.
Vertigo.
Bouts of any of these symptoms can seriously disrupt your life. Activities from driving to simply standing in place can become much more difficult — even dangerous.
Staying upright may require so much physical and mental energy that you're exhausted after doing even the simplest tasks. You might also stop doing most physical activities for fear of triggering or exacerbating symptoms.
All these things can lead to loss of muscle strength and fitness as well as emotional distress.
Vestibular rehabilitation is a specialized form of physical therapy that can minimize these issues. It includes individualized techniques that train the brain to use other senses to take over for your impaired vestibular system.
Condition
Conditions/Services/Treatments Page
Trimesters
What to Expect at Luminis Health for Each Trimester of PregnancyThere's a lot that goes on during your pregnancy and at Luminis Health, we believe in taking it step by step. For each trimester, we'll give you a booklet with worksheets, educational resources and lists. (From healthy foods to what to pack in your birthing bag, we love our lists!)At every stage of your pregnancy, your health care team empowers you with knowledge. This way, you won't feel overwhelmed with information all at once, but you'll get what you need when you need it. It's our goal to help you feel more confident in your pregnancy. And why shouldn't you? You're glowing. You got this!