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Welcoming your support team

During pregnancy, the right support makes all the difference. Every family deserves a safe, healthy, and positive birth experience.

At Luminis Health, we welcome doulas as part of your care team.

A doula is a trained, non-medical, professional who nurtures, supports and offers guidance for families throughout labor and delivery, and after the birth. Doulas offer a wide range of services, including help with breastfeeding as well as postpartum care.

Studies show a doula’s continuous labor support benefits mom and baby in many ways. It can often mean:

  • A more satisfying birth experience
  • Less need for pain medications
  • Less likelihood of needing a cesarean delivery
  • Shorter labor
  • Increased likelihood of successful breastfeeding 

At Luminis Health, we support the inclusion of doulas as part of your care team throughout pregnancy, labor and delivery, and beyond.

*Luminis Health uses a third party event registration service. Please note that EventBrite will be facilitating the event registration process and will handle any personal information collected in accordance with the EventBrite Privacy Policy. 

Thinking about working with a doula? 

Find the support that’s right for you through the options below:

  • Explore our list of doulas who have supported families at Luminis Health Anne Arundel Medical Center.
  • DoulaMatch is a helpful resource to connect you with doulas in your community.

Tips for Finding a Doula

1. Start looking early in your pregnancy
Choosing a doula early in your pregnancy will give you time to get to know each other and get comfortable with your birth plan.

2. Talk to other families
Talking with friends who have used a doula about their experience can help you start and even narrow your search. Technology – Facebook groups, a Google search for other online groups and forums – can connect you with other moms in your area.

3. Talk with the provider who’s caring for you during your pregnancy
Let your doctor or midwife know you’re planning on having a doula as part of your labor and delivery team. And if your provider has worked with a doula in the past, they may be able to offer a recommendation.

4. Check with doula certification programs
Most programs offer national, and even global, online directories of certified doulas that you can search by location.

5. Interview potential doulas
You not only want to gather important information about them and their background, but you also need to get a feel for whether your personalities are a good fit.

6. Know your Healthcare Coverage
Reach out to your insurance provider to see if they cover the cost of having a doula by your side during childbirth. Also, don’t forget about your HSA/FSA accounts– they may chip in to help cover those expenses, giving you some extra peace of mind during this special time.

7. Trust your gut
When you choose someone to provide any service, there’s no doubt experience and technical skills are must-haves. But soft skills, such as communication, empathy and teamwork, come into play too. Pay attention to how you connect with and feel when you’re with them. No one knows you and what you need better than you do. Listen to and follow your instincts.

Resources & Forms

If you are a family interested in learning more about finding a doula in the community or if you are a doula who would like to become registered with Luminis Health, please see our resources below.

We also offer classes for both families and doulas to come together and connect over how a doula can be part of your birth plan.